The last time I was seriously able to function at my full potential was a decade ago. Since then, I've been through bouts of depression and dissociation from whatever life threw at me. I need to escape this survival mode and build a financially stable life by showing up at my true potential for myself.
I need a massive shift in my mindset in terms of the content I'm consuming. I read 18 books last year til July and not a single one post that because of familial responsibilities.
I've had encounters with a very hostile family member, extreme codependency and hyper responsibilities for a cancer diagnosis and substance induced psychosis episode with family members. It feels like my life revolves around who needs me in the family in that moment when I can't actually focus on showing up for myself. I am consulting both a psychologist and a nutritionist who are helping me with some emotional regulation in terms of habitual changes.
I'm a student who wishes to regain her once excellent concentration with reading and studying. I need recommendations as to what can help me through this time.
by Tough-Prize-4014