What is one or more good health books that could help stop wanting/eating/craving/buying junk food, sweets, desserts, candy,chocolate etc. gives suggestions on what you can eat instead when you want chocolate, ice cream, and or other bad food and helps with eating more healthy so I won’t become diabetic, gain a lot of weight and also doesn’t talk about exercising and exercises but maybe just tells you just that you need to exercise?
by F4L-Kroger-Ralphs