I'm reading self-help books, particularly in the self-esteem/image/love vein. Despite enjoying the read and content, I find it difficult to actually get myself to apply the material, so im looking for workbooks that will help me engage in the material
Any self help topic is good, though the topics mentioned above will also be much appreciated!
by LadyLycium
2 Comments
– **Start Where You Are**
– **The Growth**
– **Becoming** (this is a guided journal meant to compliment Michelle Obama’s memoir of the same name)
‘Unlearn Your Pain’ saved my life and taught me to manage chronic pain without drugs. I’ve bought so many copies for friends. It takes a bit more than a month of diligent work, but IT WORKS!