I'm an academic overachiever and constantly seek to excel in everything I do. Even when I achieve success, it doesn't boost my self-esteem; instead, I crave more challenges to prove my worth. Pursuing my second master's degree seems to have intensified my perfectionism, causing me to neglect my social life and dedicate all my time to studying. The constant anxiety I feel is taking a toll on my quality of life, and I recognize that my drive to prove myself may stem from a lack of acknowledgment from my parents during my childhood. I'm determined to address my perfectionism and improve my well-being. I'm looking for a self-help book to guide me through this journey.
by Dachinka