Here are some of my issues, I have low self-esteem, feel like I need to be better than others, fear failure, social anxiety, and a negative mindset that makes me overthink/stressed. I want to be a better me mentally so to those who have read books to help. What book truly helped you? A book on how to be more social, how to defeat the negative mindset, and how to be confident, ect. Suggestions are greatly appreciated! Also tell your story on how that book helped!
by Icy_Dog_3587
3 Comments
“the subtle art of not giving a f***”
The rest came from growing my self esteem
The Four Agreements, The Untethered Soul and The Mountain is You
The Power Of Now by Eckhart Tolle.
I stumbled upon it after I listened to Lee Mack (British comedian) talk about it on his podcast. He seemed to absolutely love it, so I gave it a shot and I loved it.
Every time I read a little bit of it on my commute to work, I had an absolutely incredible day.
It reminds you to live in the exact present moment, because that’s all there ever really is. And to detach from your ego and not let it define you. Reminding you that it is your ego that lives in the past and future.