hi!! been recently getting into reading and want something non-fiction book that’s just easy to read.I’m really fascinated with neuroscience and also interested in emotional regulation. hope you can suggest a good book that you like! thanks! ♡
by _ntyourgirl
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“Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science” By Dr. Faith Harper is excellent.