A close friend just told me that he has social anxiety, and I think he might also have PTSD. I would like to read some books on the subjects to better understand what they are and be able to help him.
We spend a lot of time together and I have witnessed some of his breakdowns, I would love to help him through certain situations whenever possible. I do everything I can to support him, but I think I could do a lot more if I educate myself on those topics, even if my last assumption turns out not to be true.
Thank you.
by fantasma_iridiscente