My partner and I are currently saving for IVF in the hopes of becoming parents in the next couple of years. I however have a very tense relationship with my own parents – they’re very critical, not emotionally available, and just quite closed off in general, meaning communication (on my end too) is not very productive. If I become a mum, I don’t want to replicate these same behaviours and communication styles; and I was wondering if there’s any books to help with that?
On a similar note, are there any books which help children learn to communicate their own emotions?
by SarahLRL