Just found out my dad has had a secret child for the past 15 years. Please suggest me a book for sorting out anger that has no target, because this aside he’s literally the best dad, and I can’t bring myself to target the anger at him or anyone else.

I’ve already tried screaming into a pillow. I’m just so angry, but because of circumstances too complicated to explain, I really can’t blame him for having this other kid or for not telling me until now.

I prefer novels but I guess self help books are also good. Thanks

by perksofbeingcrafty