Hey!
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I am wondering if anyone (whose dealt with the type of social anxiety that makes it difficult to even go outside their own house, let alone have friends) has read any books on this topic that has really helped them in overcoming it? This is a pretty sensitive topic for me, but I am currently feeling optimistic (but also really lonely) and I want to seriously change things around. Literature can be a powerful medium, I have read books on other topics that have helped me before, so I want to find a book like that for social anxiety. Also yeah, I am going to therapy.
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Thank you in advance 🙂
by AtheenXI