is there any recommend to me about what kinda books would probably fit me to read?

recently i just realized that i have an addiction to social media , which kinda big issue for me. and alss i noticed that my attrntion span cutting down a lot since i spend too much time on my mobile phone. for example, i can't focus on one thing in a long time ,such as one hour i would say.

and top of that , this addiction affected my sleep quality as well. at the end of the day, i done pretty much things that i need to during the day, so to reward myself, but i'm kinda hoping that playing on my phone for like 15minutes before go to bed won't really mess with my sleep, you know? obviously, i did that, and then i totally lost track of time, yeah i stayed up late till almost 1am . as a result, this kinda sleep quality for me is pretty bad, so i wanna change this situation.

yeah, you guys probably know the feelling of absorbed when we reading a book. i love that feelling, i'm done with letting my phone suck up all my free time. i need to find better things to do.

so i decided to read some books for an hour everyday before i go to bed , that could help me to more focus and enjoy the moment.

so yeah i love to read books especially history/ sci-fi/cerebrity autobiography/crime mystery /etc.

is there any books recommend to me? any advice i would appreciate it!