Wondering if yall could suggest books that will help me learn coping skills for BPD, insecurity, anxiety, hopelessness, trauma, conflict. Even open to workbooks. Thank you!!
Just an aside**yes, I am getting therapy as soon as I can get new insurance in 2 months and I’m already medicated. Just looking to get through these next two months. Not looking for advice on this, just book suggestions 😊
by theobedientalligator