I was in a terrible relationship a year ago and it affected my psyche. I also had some trauma in the past. I’ve started to get better and take the initiative to read books like 8 Rules of Love by Jay Shetty recently.
I recently went through a date and another breakup and was told my Emotional Intelligence was not there. I want books that would help me get through this and understand myself better
by zhebrand
2 Comments
Anything by Dan Seigel. Or Paul Gilbert’s The Compassionate Mind.
Anything by Brené Brown