I am in search of books that are related to trauma healing specifically related to parents who are addicts and anything related to going no contact with family members.
I’m not really religious, but I’m leaning towards spirituality and trying to for what I need in that but I really need some books to guide me on that path. Buddhism has somewhat intrigued me and I want to dive deeper into that. I just finished No Mud, No Lotus.
by throwRAnycdivorce