Not sure if this is too specific of a suggestion, but I’m wondering if there are many (if any) books out there that help teach you how to stop caring about what other people think about you.
It’s something I’ve struggled with for a long while and I’ve only recently discovered how much it’s held me back in life. I’ve also realised not caring is the key to a happier life but it’s still not something I’ve managed to ingrain into my everyday way of thinking so I’m hoping some further reading would help. I guess I’m also looking for something that teaches you to just let go and stop worrying about the insignificant things in life in general.
Thank y’all in advance.
by cljames98
1 Comment
On my bookshelf and haven’t read yet, but the Subtle Art of Not Giving a Fuck by Mark Manson might be a good option. Unfuck your brain by faith Harper could be a good option too, though I found this one to overuse profanity. I would look into self-help books or even a CBT workbook for anxiety might be helpful.