I've obviously heard of TBKS but I've also heard there are good books that take different perspectives/angles on the same topics, maybe even looking at healing & medical/physical/physiological trauma through an indigenous lens or non-western perspectives.
Would love any recs folks have or thoughts on TBKS!
by sparkly_reader
1 Comment
CPTSD: From Surviving to Thriving by Pete Walker changed my life. Great if you are interested in exploring the release of trapped trauma.