Book recommendations?
Heyo. I've been gobbling up books last couple of weeks. I'm currently reading atomic habits and I steadily improving daily. I am interested in learning more about some other improvements I can make to my life.
I would like book recommendations to help me improve in these areas
-social interactions / confidence
-body, gym / yoga
-sleep
-memory / brain training
-dopamine
-habits
-back pain
Also would love books about hallucinagenic and psycodelics.
Many thanks
Bonus quote from atomic habits
When nothing seems to help, I go and look at a stonecutter hammering away at his rock, perhaps a hundred times without as much as a crack showing in it. Yet at the hundred and first blow it will split in two, and I know it was not that last blow that did it—but all that had gone before.
by Dusty_Heretic