I won’t drag this out with excessive detail but basically I am miserable in my own skin right now. I’m a 40 year old man whose insecurities and fears run his life. I’m rife with anxiety and depression.
I want to feel a spark or a zest for life. I want to learn to let go of my fears and hang ups and desperately want to feel a moment of calm or peace. I am so overcome by daily life and stress I feel immobilized.
I am looking for a book that helped you change your life. Something that taught you how to let go of the pain and suffering and live your life.
I have read Victor Frankl and it wasn’t what I was looking for. The best book i have read in this vein in Peace is Every Step but I need something new.
Thank you for any help
by __Shakedown_1979_