I’m looking for a book to help emotionally immature people?

I loved Lindsay Gibson’s *Adult Children of Emotionally Immature Parents* and the companion book *Recovering from ” “* . I needed these books for my experience dealing with emotionally immature people, but many things she wrote also brought me to realize that in those particular relationships I act emotionally immature as well. Makes sense, since this seems to be something that easily passes from generation to generation until someone wakes up and breaks the chain.

Is there a similar book I can read as an emotionally immature person wanting to learn how to regulate my emotions and recover from narcissistic tendencies? I don’t see such a book by Gibson herself but I thought maybe someone here will have recs by other authors. I’m already looking into Nicole LePera’s books as well as *Permission to Feel* by Marc Brackett.

by digitalhairball