Looking for the insightful, deeper dive nonfictions books for understanding aspects of the self. I would prefer something that assumes some knowledge going in as I have a lot of that to go around, unless it is a new topic I haven’t studied in meditation/healing body/readings.
Last books read have been
•the web that has no weaver (intro to Trad’l Chinese Medicine/acupuncture)
•the intelligent body (redshifted chronic pain perspective)
• body keeps the score (little insight, rather obvious !)
•polySecure (attachment styles either application to non-monogamy)
•the Heartfulness way (a reread, meditation demystification in this tradition)
I always come back to The Yoga Sutras that helps shed light.
by lezboss