This might not be exactly what you are asking for but I think the book Hold Me Tight is good for reflection after a failed relationship. It helps form categories and explain the “dances/patterns” we tend to do with others based on our own attachment beliefs. It can help to see why some things were unhealthy and how to possibly connect in a better way in future relationships.
1 Comment
This might not be exactly what you are asking for but I think the book Hold Me Tight is good for reflection after a failed relationship. It helps form categories and explain the “dances/patterns” we tend to do with others based on our own attachment beliefs. It can help to see why some things were unhealthy and how to possibly connect in a better way in future relationships.