I was reccently left by my partner and I feel terribly down. My hope, drive and joy of life have left my body. My life problems seam to me now 100x bigger than when she was around, I’m in quite a complicated familiar situation and feeling fucking lost rn…
I been having anxiety attacks like crazy and almost done smt crazy. I really don’t want to do anything stupid but I can’t shake out of my head certain ideas no one should have. I’m pretty scared. Had I to describe with one word how I feel I’d say it’s a sense of doom.
Any books out there that have the potential to give me some hope? smt that can give some track of thought that could help me go trough this dark patch of my life.
Ty for reading.
by Gregory_Gp
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“The Book on the Taboo Against Knowing Who You Are” by Alan Watts
It helped me a lot during crisis some years ago