As the tile suggests, looking for a book for getting into yoga and meditation. I have read An Autobiography of a Yogi, but I feel I might not be in the right spectrum to understand that book fully. Thanks in advance! by Opposite-Airline4700 Related: Well researched historical fiction? Fantasy books not influenced by Medieval Europe Short horror book that won’t take too much concentration Book for emotional intelligence Ursula K. Le Guin
mtntrail on October 13, 2023 5:15 am That book, Autobiography of a Yogi, is a dive directly into the deep end, ha. “The Power of Now” is very contemporary, not really a meditation book, but deals with similar aspects, really worth a read, imho. Vote for Harris as well.
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10% Happier by Dan Harris
That book, Autobiography of a Yogi, is a dive directly into the deep end, ha. “The Power of Now” is very contemporary, not really a meditation book, but deals with similar aspects, really worth a read, imho. Vote for Harris as well.