Hey everyone, I’m on a healing journey and am looking for self-help book suggestions. I have been at a real low point, recently started therapy and I have realized I have no idea who I am due to childhood trauma. I am looking for anything that delves into trauma and recovery. I deal with a lot of self hatred and want to break out of that. Thank you!
by Weevilfriend
1 Comment
I don’t know if it fits what you’re looking for, but [How to Keep House While Drowning](https://app.thestorygraph.com/books/e7cfc0bb-e6c3-44cf-a0f5-9d9dab180535) by KC Davis is an excellent one. I gifted a copy to my mom because I thought it would resonate with her, and she ended up tearing up (happy/cathartic tears) while reading it!