I lost my father unexpectedly to a drug overdose when I was fifteen and I never really dealt with it. I lost my disabled twin sister last year unexpectedly, about a month before our 24th birthday. I am suffering tremendously through this grief—from health anxiety to severe depression, I don’t know how to get through this. I’m in therapy and on medication but the suffering persists. I’m an avid reader and have always found comfort in books. Does anyone have any good recommendations on dealing with grief and loss?
by AdMission6058