I highly recommend reading a book about grief. Maybe something like You Can Heal Your Broken heart, although I have some hesitations with some of the content.
Also, if you don’t mind a few movie recommendations as well, I highly recommend the following as you process your feelings:
1. Eternal Sunshine of the Spotless Mind (regret)
2. Marriage Story (anger and sadness)
3. La La Land (wondering “what if?”)
4. About Time (gratitude, hope, love)
venusmoonrise on
I alternated self help books with WW2 historical fiction. It really helped me put things in perspective when my 4.5yr relationship ended.
2 Comments
I highly recommend reading a book about grief. Maybe something like You Can Heal Your Broken heart, although I have some hesitations with some of the content.
Also, if you don’t mind a few movie recommendations as well, I highly recommend the following as you process your feelings:
1. Eternal Sunshine of the Spotless Mind (regret)
2. Marriage Story (anger and sadness)
3. La La Land (wondering “what if?”)
4. About Time (gratitude, hope, love)
I alternated self help books with WW2 historical fiction. It really helped me put things in perspective when my 4.5yr relationship ended.