I’ve recently taken a solid look at my life and have cut off all social media (I was a frequent poster) and have limited my “friend” interactions to people who I feel have grown in the same positive manner as me. No more selfish people that only reach out when it’s convenient, or people that just didn’t understand my life decision, or people that just didn’t give a shit about what they were doing. Any good books to recommend about similar life changes? Ty ❤️
by TheDarlizzle
3 Comments
“Unplug: A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers” might be what you’re asking for.
A book that emphasizes the technological component of this is Stolen Focus by Johann Hari.
Digital Minimalism by Cal Newport may lean in the direction you’re looking 👍🏻